Judeteefitness/motivations This post is inspired by a friend, brother, training partner and athlete. We trained together and I must tell you, he is a motivator. Despite my own motivations, when I train with him I get even more motivated. I can gloriously say, results don't lie..he deserves it. More wins. RESULTS DON'T LIE When you feel like quitting remember all of those who said you'd fail. when you feel like giving up, remember why you started. When you feel like quitting, remember what you're doing it all for. When you feel like quitting, remember pain is temporary and greatness lasts forever. When you feel lime quitting, remember that the pain you feel today will be replaced with the strength you need tomorrow. Every ounce of pain you feel is building a stronger you.  A stronger  mind and a stronger character. So push through the pain, don't let it stop you force it to grow you.     Don't back down from the pain FACE IT, feel no pain. "I r...